Home of Yoga

Sydel is a teacher at Home of Yoga and has been teaching for over 20 years.

Home of Yoga are happy to donate passes to their Therapeutic yoga classes, Nurture Strengthen and Tone and the Mindful Yoga classes to AH members. Please be sure to call and book for your first class.

Home of Yoga will also offer one free place on each Mindful Living Program - an 8 week mindfulness training to AH members - please contact the studio for more information. The Mindful Yoga class component of the training will also be free to all AH members.